Amy Harvat, LPC,
Founder of Modern Thrive Counseling
EMDR, Couples Therapy & Perinatal Therapy for Women
Meet Amy
Hi there. My name is Amy, and I have a passion for mental wellness. I strive to offer a non-judgmental approach to care. I do not want anyone to feel ashamed for whatever is bringing them in the door. I welcome your stories, and I honor your strength. I believe that we do the best we can with what we have at the time, and I am here to help you dismantle your shame. Together, we can lighten the load you carry.
Who I work with:
Women navigating anxiety, trauma, or life change
Couples working through fertility or relationship concerns
New and expecting parents facing perinatal or postpartum concerns
Anyone nervous about starting therapy
My Approach & Style
I want to help you make sense of your timeline and offer compassion for the younger versions of yourself. I developed Modern Thrive Counseling to create a healing experience for those who are nervous to try therapy, and I want you to feel encouraged to be your full self when you come to MTC.
I offer a supportive style of therapy that encourages you to grow from a place of nurturance and respect. I believe we heal when we can be with what we feel, and my commitment is to never shame or blame you for doing the best you could during a difficult time. My job is to help you turn toward yourself and offer self-compassion rather than self-criticism.
Modalities: Acceptance and Commitment Therapy, Equine Facilitated Psychotherapy, Parts Work/Inner Child Healing, Somatic and Mindfulness Processes, EMDR
About Amy
Amy Harvat, LPC, is the founder and owner of Modern Thrive Counseling in Madison, WI, and a Licensed Professional Counselor. She practices EMDR and trauma-informed, acceptance-based care, with a focus on women’s mental health, perinatal and postpartum concerns, and trauma. She graduated in 2019 from Adler Graduate School in Minnetonka, MN with an MA in Clinical Mental Health Counseling. In her free time, Amy loves spending time with her husband and baby, riding horses, singing and listening to podcasts.
Session Details
Sessions offered: In person and online
Location: Modern Thrive Counseling, Madison, WI
Session length: 53 minutes
Fees: $180 individual, $200 for couples
Insurance: In network with Quartz, Dean Health Plan, Group Health Cooperative, and The Alliance. Superbill available for out-of-network.
Free consultation: 10 minutes
Accepting new clients: Currently on a waitlist
Ready to Get Started?
If you are ready for a warm, shame-free space to heal, reach out for a free consultation.