Karoline Walls, LPC-IT

Trauma & EMDR Therapy

Meet Karoline

Hi, I’m Karoline and I’m so glad you’re here. I know that seeking therapy, whether for the first time or after a break, can be a big step, and finding the right therapist can feel overwhelming. My hope is that this gives you a sense of who I am and whether we might be a good fit.

Who I work with:

  • Adults and teens ages 13 to 18 facing anxiety, depression, or trauma

  • Military veterans, active-duty members, and their families navigating stress and transition

  • Anyone exploring racial identity and how it shapes their story

  • Couples working through conflict and disconnection

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  • People healing from trauma who want to feel safe again

  • Clients who want a welcoming, strength-focused space

My Approach & Style

I do not believe in a one-size-fits-all model for therapy. Instead, I draw from a variety of evidence-based approaches to tailor therapy to your individual needs. I take a collaborative approach, grounded in the belief that you are the expert in your own experience. Together, we will explore your strengths, build new skills, and work toward creating a life that feels meaningful and fulfilling for you. I specialize in supporting individuals looking to process trauma, manage depression and anxiety, and navigate interpersonal relationships, and I use EMDR and other trauma-informed interventions to help process painful experiences. As a military veteran, I am passionate about serving fellow veterans, active-duty service members, and their families.

Karoline uses cognitive behavioral therapy (CBT), Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) along with EMDR

About Anna

Karoline Walls, LPC-IT, is a licensed professional counselor in training at Modern Thrive Counseling in Madison, WI, practicing under the supervision of a licensed clinician.

Session Details

Sessions offered: In person and online

Location: Modern Thrive Counseling, Madison, WI Madison Main Office

Session length: 53 minutes

Fees: $180 individual, $200 for couples 

Insurance: In network with Quartz, Dean Health Plan, Group Health Cooperative, and The Alliance. Superbill available for out-of-network. Couples sessions are private pay.

Free consultation: Yes - All consultations are 10 minutes over video with our Founder, Amy Harvat

Accepting new clients: No

Ready to Get Started?

If you are ready to work through trauma with a strengths-focused therapist, reach out for a free consultation.